10th & 9th Kyu

 
 

10th KYU ORANGE

 

         BLOCKS

3 month training

 

Soto uke ( outside block)

Form good training habit, regular class attendance and participation.

 

Uchi uke ( inside block) 

Knowledge of dojo etiquette, dojo kun.

 

 

   STANCES      

 

       KICKS

fudo dachi ( prepared stance )

 

hiza geri ( knee kick)

yoi dachi  ( ready stance ) 

 

Kin geri ( snap kick to groing )

sanchin dachi ( pigeon toed stance )

 

 

zenkutsu dachi ( forward leaning stance ) 

 

 

PUNCHES / STRIKES       

 

KATA

Oi tsuki ( lunge punch) chudan , jodan , gedan   

 

Taikyoku 1 , 2

Ago uchi ( chin strike )

 

Sokugi 1 ,

 

 

9th KYU- ORANGE / strip

 

3 to 6 months of consistent  training  to qualify for grading ) 

 

kyokushin history  

 

STANCES      

 

 

 

Kokutsu dachi ( back leaning stance )

 

 

Musubi dachi ( meditation stance )  

 

 

PUNCHES / STRIKES       

 

FIGHTING

Morote tsuki ( double punch ) jodan , chudan , gedan 

 

* 2 fights ( 2 minute matches.)

Gyaku tsuki ( reverse punch ) jodan , chudan , gedan 

 

  SELF - DEFENCE

 

 

*Ippon kumite

BLOCKS       

 

*recognize peoples like to cause the need to defend one’ s self

Jodan uke ( upper block)  

 

KICKS  

Gedan  barai ( downward block   

 

*mae geri ( fron kick  jodan , chudan 

 

 

KATA

 

 

*Taikyoku 3 & Sokugi 2 , 3

 

 

 

 

 

 

 

 
 
          

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