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6 to 12 months
training |
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BLOCKS
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History of Mas
Oyama |
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Mawashi gedan
bari (circular
downward block ) |
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Shuto mawashi
uke (roundhouse block ) |
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STANCES |
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KICKS
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Neko ashi dachi
( cat stance ) |
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Mae keage (
rising front kick ) |
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PUNCHES /
STRIKES |
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Yoko keage (
rising side kick ) |
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Tettsui (
bottom fist ) |
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KATA
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Tettsui kome
kame ( strike to temple ) |
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Pinan 3 ,
Sanchin ,
Taikyoku 1, ura |
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Tettsui orochi
ganmen uchi ( descending strike)
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Tettsui hizo
uchi ( strike to spleen ) |
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GYAKUTE |
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Tettsui yoko
uchi ( side strike ) jodan , chudan
,gedan |
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*required at
this level |
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FIGHTING |
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SELF - DEFENCE |
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* 3 fights ( 2
minute matches.) |
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* Ippon kumite |
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RENRAKU |
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* Combinations
as required |
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